British Association for Counselling and Psychotherapy:
The BACP is the leading accrediting body for UK Counsellors and Psychotherapists.

Get Self Help:
Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and including therapy worksheets

Living Life to the Full:
This online tool is a life skills course that aims to provide access to high quality, practical and user-friendly training in life skills. The course content teaches key knowledge in how to tackle and respond to issues/demands which we all meet in our everyday lives

Mood Juice:
This site is designed to help people think about emotional problems and work towards solving them.

Advisory, Conciliation and Arbitration Service (ACAS):
Advice and leaflets on bullying & harassment at work: guidance for employees.

Self Help UK:
The Self Help UK Guide is a searchable database providing contact details and background information on over 1,000 self help and support groups, patient organisations and charities throughout the UK.

Life Coach Directory:
Life Coach Directory only lists life coaches who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.